Rafael Nadal on Fatherhood: How His Life Has Changed After Becoming a Dad*
Rafael Nadal, one of the greatest tennis players of all time, has always been known for his discipline, determination, and passion for the sport. However, in recent years, another aspect of his life has taken center stage—fatherhood. Since welcoming his son in October 2022 with his wife, María Francisca “Xisca” Perelló, Nadal has embraced a new role that has profoundly changed his outlook on life.
In a recent interview, Nadal opened up about how becoming a father has transformed his daily routine, priorities, and perspective. He admitted that while tennis has been his main focus for decades, his son’s arrival has shifted his sense of purpose. “Everything changes when you have a child,” Nadal said. “Before, I was fully dedicated to tennis, traveling, training, and competing. Now, my responsibilities go beyond the court.”
Nadal shared that one of the biggest changes has been adapting to a different kind of schedule. While he remains committed to his career, he now balances training and competition with spending time with his son. “When I’m home, I try to be present as much as possible,” he said. “There are sleepless nights and early mornings, but the happiness my son brings is worth every moment.”
Despite the challenges, the 22-time Grand Slam champion finds immense joy in fatherhood. He described the experience as “incredible” and admitted that it has given him a new kind of motivation. “Being a father gives you a different kind of strength,” Nadal said. “It teaches you patience, responsibility, and unconditional love.”
Nadal also reflected on the values he hopes to pass on to his son. Known for his humility and work ethic, he wants to instill the same principles in his child. “I want him to grow up knowing the importance of respect, effort, and perseverance,” he said. “Tennis has taught me a lot, and I hope to share those lessons with him.”
As Nadal continues his tennis journey while embracing fatherhood, he remains grateful for this new chapter in his life. “It’s a blessing,” he said with a smile. “No matter what happens on the court, coming home to my son makes everything worthwhile.”
For Nadal, fatherhood isn’t just a new role—it’s the most rewarding experience of his life.
